by Sheila Graham Smith | Mar 6, 2026 | Meditation
I’m angry. I feel abandoned. I’m sad. How can my dear, dear friend have died so suddenly this week? Weren’t we just laughing and talking a few minutes ago? I’m heart-broken. My homeland, Lebanon, is being torn to shreds. The blindness, the...
by Sheila Graham Smith | Mar 2, 2026 | Gardening Tips, Meditation
With the heartless slaughtering of innocents, ransacking of homes, destruction of livelihoods, and raping of life-giving lands, I find myself trying to heal the tiny, one quarter of an acre piece of dirt under my care. My garden has already earned the certified...
by Sheila Graham Smith | Feb 17, 2026 | Meditation
I miss my mind, body, and creative self. I lost them on a journey this past year. “How,” you ask? My kind, attentive, life-affirming rheumatolotist retired the previous January. We had slipped into gray-haired senior citizenship together. He was diminutive...
by Sheila Graham Smith | Jan 26, 2026 | Meditation
In the hush of any morning, while the humans in my household are still dreaming, my fur babies and I settle into the corner chair of the study and greet the morning with a cup of jasmine green tea. Today, it just so happens that the garden is resting under a blanket...
by Sheila Graham Smith | Jan 15, 2026 | Meditation
In Psalms 25, the psalmist is eagerly giving God his heart, the source of his shame. He knows without a doubt that the only way he can live a hopeful life is to be taught new ways of seeing good in himself. He relinquishes his heart into the tender arms of God’s...
by Sheila Graham Smith | Dec 30, 2025 | Gardening Tips, Meditation
I’ve spent the last couple of weeks around these unseasonably warm holidays pruning, reshaping, and chopping to the ground perennials in my garden. I’ve shredded fallen dead leaves, chopped up dry twigs, and cut out dead branches. There’s been so...