by Sheila Graham Smith | Oct 22, 2019 | Meditation
Children take parts of our hearts to use and misuse as to their needs. But grandchildren are different. I am unfettered with my grandchildren! The constraints of responsibility and time inherent in the maternal relationship are no longer at issue.
by Sheila Graham Smith | Oct 15, 2019 | Meditation
When someone is trying to deceive you, lie to you, how does it work? Usually he/she takes a kernel of truth and elaborates on it to build the lie, to make the lie believable.
by Sheila Graham Smith | Oct 1, 2019 | Meditation
Somedays, you get an unexpected gift plopped right in your lap. That’s exactly what happened to me. The gift was an eight-month-old bundle of cuddles. I’ll call him Timmy. He’s one of the babies I keep in our church nursery. He had been running a slight fever, so the day care asked his mom to come and get him. That’s how I got my present for the afternoon.
by Sheila Graham Smith | Sep 24, 2019 | Meditation
This is my second blog about anxiety this month. Maybe September is making demands on us as we try and get back into the groove of school and work after vacations.
by Sheila Graham Smith | Sep 17, 2019 | Meditation
I found myself jumping to a worst-case scenario again this week and chased a runaway thought down that proverbial rabbit hole. I was concentrating on the feelings evoked by my errant conclusions framing my crazy “what-ifs.” Feelings come and go, yet when we’re tied up by them in the middle of an anxious roller coaster ride, they suck us up, distorting reality.
by Sheila Graham Smith | Sep 13, 2019 | Meditation
On the news today, I heard a word that made me laugh out loud. . . “sanguine.” I love collecting words and sentences, so this one popped right out at me. The word morphed into a blog idea. So, with a big grin on my face, I grabbed one of my trusty spirals to quickly write down my thoughts before my brain cell spasms quit spazzing!