Pita, Prayers, and Perennials
Welcome to a sanctuary of
Recipes
Inspiration
Gardening Tips
My hope is for all to receive sanctuary and encouragement, including hospitality venues and ideas, conversational meditations, and organic gardening tips. Topics will range from the deeply personal to the light and entertaining, but all with the purpose of uplifting you while encouraging you to think deeply.
I’m Anxious About Being Anxious
This is my second blog about anxiety this month. Maybe September is making demands on us as we try and get back into the groove of school and work after vacations.
Strawberry Pie
It’s the end of summer and strawberries are on sale in the grocery stores and farmer’s markets. We all have our favorite ways. of eating strawberries whether straight out of the basket, or as part of a complicated recipe.
Make Friends With Your Anxiety
I found myself jumping to a worst-case scenario again this week and chased a runaway thought down that proverbial rabbit hole. I was concentrating on the feelings evoked by my errant conclusions framing my crazy “what-ifs.” Feelings come and go, yet when we’re tied up by them in the middle of an anxious roller coaster ride, they suck us up, distorting reality.